Training plans

Build programs once — run them for every member.

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Training plans

Xircuit's training-plan builder lets your coaches design structured programs and push them to any member in one click. Members follow guided sessions from their phones, and your team sees exactly who is on track.

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Build structured programs and push them straight to members' apps.

  • Coaches build week-by-week programs with exercises, sets, reps and rest days.
  • Assign the same plan to individuals or entire member groups instantly.
  • Members follow guided sessions in the app — each workout pre-filled and ready to start.

Xircuit's training-plans module lets you design week-by-week programs with exercises, sets and reps, then assign them to individual members or groups in one action. Members follow their plans directly in the app — every session pre-filled and ready to start.

Structured week-by-week programs

Build multi-week programs with daily workouts, progression rules and rest days — all in one place.

One-click assignment

Assign a plan to any member or cohort and it appears in their app immediately.

In-app guided sessions

Members open the day's session and see every exercise pre-filled — no guesswork, no searching.

Plan templates

Save reusable program templates and adapt them quickly for new members or clients.

Progress tracking

Both coach and member see plan adherence and completed sessions at a glance.

Gyms that deliver training programmes through Xircuit typically reduce the time coaches spend on programme delivery significantly — often by around 60 % — as members access their plans directly in the app.

Frequently Asked Questions

How long can a training plan be?

Plans can span any duration — from a single week to a 12-week transformation program. You decide the structure.

Can I assign the same plan to multiple members at once?

Yes. You can assign a plan to an individual member, a filtered group or all members in one step.

Can members swap an exercise within the plan?

Members can log a substitute exercise within a session without altering the original plan, keeping your program intact for reporting.

Related features

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